Recovery & Wellness
Four tools to help the body reset after training, a cold plunge or a sauna. Compression boots work tired legs. A hot and cold massage gun reaches deep muscle. An eye massager eases screen strain, and a red light mask supports facial recovery. Match the tool to the area you want to treat. Free UK delivery on every order.
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Recovery gear helps the body bounce back faster between sessions. Each tool here targets a different area, so you can build a routine around how you train and relax.
These tools sit well alongside cold and heat therapy. Use them after an ice bath, a sauna or a hard workout.
Which recovery tool do you need?
The compression recovery boots work the legs. Five air chambers per leg fill in sequence, so pressure moves up from foot to thigh in a wave. Six pressure levels run from 60 to 200 mmHg, with built-in heat. Use them after a long run, a leg session or a day on your feet.
The hot and cold massage gun handles deeper muscle. A 10mm stroke reaches past the surface. The metal handle extends up to 70mm, so you can reach your own back and shoulders. One head heats to 38-42°C or cools, so you can warm tight muscle or calm it down. Best kept for after a hard session.
The eye massager eases the eyes, temples and forehead. Air pads press gently while a Peltier plate adds warmth or cooling across seven programs. It suits an evening wind-down after screen-heavy days.
The red and infrared LED facial mask supports the skin. 276 LEDs run red at 630nm and near-infrared at 850nm, the two main recovery wavelengths, with a cold compress insert. Use it after a sauna or cold plunge.
| Tool | What it treats | Key spec | When to use |
|---|---|---|---|
| Compression Recovery Boots | Legs, calves and thighs | 5 air chambers, 6 levels, 60-200 mmHg, heat | After a run or leg session |
| Hot & Cold Massage Gun | Back, shoulders and deep muscle | 10mm stroke, 30 speeds, 70mm handle, 38-42°C | After a hard workout |
| Plus Eye Massager | Eyes, temples and forehead | Air pads, Peltier heat and cooling, 7 programs | Evening wind-down |
| Red & Infrared LED Facial Mask | Facial skin | 276 LEDs, red 630nm, near-infrared 850nm | After a sauna or plunge |
Recovery works best as part of a wider routine. Cool down in an ice bath, or warm up in one of our saunas. Then use these tools to finish the session.
Common questions
Use them after training or a long day on your feet. Five air chambers squeeze the legs in a rising wave to ease tiredness.
Heat loosens tight muscle; cold calms it after a session. The gun head does both, between 38 and 42°C or chilled.
Red 630nm and near-infrared 850nm light support skin and muscle recovery. The mask runs 276 LEDs for even coverage.
Yes. These tools pair well with a plunge or sauna. Use them to finish a contrast session and ease muscles.
Free UK delivery on every order. Returns accepted within 30 days.